Ingredients for A Perfect Salade Nicoise
- New Potatoes
- Salt and freshly ground black pepper to taste
- Green Beans
- Nicoise Olive
- Hard Cooked Eggs
- Tomatoes
- 2 (5-ounce) cans tuna in olive oil, drained
- Red Wine Vinegar
- Fresh Ground Pepper
- Dijon Mustard
- Olive Oil
- Fresh Parsley
- Anchovy Fillets
How to Make A Perfect Salade Nicoise
- Wash and cut potatoes into halves or quarters if needed. Place potatoes in a medium saucepan and cover with salted water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until tender. Drain and set aside to cool.
- While potatoes are cooking, hard-boil the eggs. Once cooked, cool in ice water, peel and quarter.
- Add the green beans to the same saucepan and boil for 7-10 minutes or until crisp-tender. Drain and rinse immediately under cold water to stop the cooking process. Set aside to cool.
- Arrange the cooled potatoes, green beans, olives, quartered hard-boiled eggs, and sliced tomatoes on a large platter or individual plates.
- Gently spoon the drained tuna on top of the vegetables.
- In a small bowl, whisk together the red wine vinegar, Dijon mustard, salt, and pepper.
- Gradually whisk in the olive oil until the vinaigrette emulsifies.
- Stir in the chopped fresh parsley.
- Drizzle the vinaigrette evenly over the salad.
- Top with anchovy fillets, if desired.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
15g
Fat
28g
Carbs
8g