Ingredients for Baked Chicken Poupon
- 2 tablespoons Dijon mustard
- Water
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 1/2 pounds boneless, skinless chicken breasts
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How to Make Baked Chicken Poupon
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 teaspoon garlic powder, and 1 teaspoon Italian seasoning.
- Add 1.5 lbs boneless, skinless chicken breasts to the bowl, ensuring they are evenly coated in the mustard mixture.
- Place the chicken breasts in a baking dish.
- Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork.
- Let rest for 5 minutes before serving over rice or your favorite side dish.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
2g
Fat
15g
Carbs
0g