Baked Chicken Poupon Recipe

This fast, easy, and economical Baked Chicken Poupon recipe is a weeknight dinner winner! Tender chicken breasts are coated in a savory Dijon mustard, garlic, and herb mixture, then baked to golden perfection. Serve with your favorite rice for a complete and delicious meal. Ready in under 40 minutes!

Prep Time 5 mins
Cook Time 35 mins
Calories 207.4 kcal
Protein 48g
Rating 3.0 (1 Reviews)
Baked Chicken Poupon 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Chicken Poupon

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How to Make Baked Chicken Poupon

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, whisk together 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 teaspoon garlic powder, and 1 teaspoon Italian seasoning.
  3. Add 1.5 lbs boneless, skinless chicken breasts to the bowl, ensuring they are evenly coated in the mustard mixture.
  4. Place the chicken breasts in a baking dish.
  5. Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork.
  6. Let rest for 5 minutes before serving over rice or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

2g

Fat

15g

Carbs

0g

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