Ingredients for Baked Chicken Puff
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How to Make Baked Chicken Puff
- Preheat oven to 375°F (190°C).
- In a 1 ½-quart casserole dish, combine 10.75 ounces (1 can) condensed cream of chicken soup, ½ cup milk, and ½ teaspoon salt.
- Add 2 cups cooked chicken (shredded or diced) and 1 cup frozen peas or a 10-ounce package of frozen peas and carrots.
- Bake for 10 minutes.
- Meanwhile, in a clean, grease-free mixing bowl, beat 3 large egg whites with an electric mixer until stiff peaks form.
- In a separate bowl, using the same beaters, beat 3 large egg yolks until light and fluffy. Stir in ½ cup shredded cheddar cheese.
- Gently fold the yolk-cheese mixture into the stiff egg whites until just combined.
- Spoon the egg white mixture over the chicken mixture in the casserole dish.
- Bake for 25-30 minutes, or until the topping is golden brown and the filling is bubbly.
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
25g
Fat
33g
Carbs
6g
