Ingredients for Baked Garlic Quail
- 6 Quail
- 2 cloves garlic (minced)
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- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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How to Make Baked Garlic Quail
- Whisk together the marinade ingredients: 1/4 cup olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place 6 quail in a resealable bag or shallow dish. Pour marinade over quail, ensuring they're fully coated. Refrigerate for at least 8 hours, or preferably overnight.
- Preheat oven to 375°F (190°C). Place quail on a wire rack set over a baking sheet to allow for even cooking and crispy skin.
- Bake for 15 minutes.
- Increase oven temperature to 425°F (220°C). Bake for a further 10-15 minutes, or until the internal temperature reaches 165°F (74°C) and the quail are golden brown and crispy.
Nutrition Information (Approximate per serving)
Sodium
53 g
Sugar
86g
Fat
45g
Carbs
8g