Ingredients for Baked Garlic Quail
- 6 quail
- 2 cloves garlic, minced
- Chili Sauce
- Honey
- Soy Sauce
- Brown Sugar
- Oil
How to Make Baked Garlic Quail
- Whisk together the marinade ingredients: 1/4 cup olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place 6 quail in a resealable bag or shallow dish. Pour marinade over quail, ensuring they're fully coated. Refrigerate for at least 8 hours, or preferably overnight.
- Preheat oven to 375°F (190°C). Place quail on a wire rack set over a baking sheet to allow for even cooking and crispy skin.
- Bake for 15 minutes.
- Increase oven temperature to 425°F (220°C). Bake for a further 10-15 minutes, or until the internal temperature reaches 165°F (74°C) and the quail are golden brown and crispy.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
53 g
Sugar
86g
Fat
45g
Carbs
8g
