Baked Turkey Tenderloin Recipe

This recipe delivers a juicy, flavorful baked turkey tenderloin with minimal cleanup! Perfect for a weeknight dinner or a special occasion, this foolproof method ensures moist meat and tender vegetables every time. Say goodbye to dry turkey and hello to deliciousness!

Prep Time 15 mins
Cook Time 85 mins
Calories 606.9 kcal
Protein 156g
Rating 4.6 (18 Reviews)
Baked Turkey Tenderloin 37

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Turkey Tenderloin

  • Turkey Breast Tenderloins
  • 2 tablespoons butter
  • Cajun Seasoning
  • Onion
  • Carrots
  • Potatoes
  • Aluminum Foil

How to Make Baked Turkey Tenderloin

  1. Preheat oven to 350°F (175°C).
  2. Line an 8x8 inch baking dish with a large piece of heavy-duty aluminum foil, leaving some overhang on the sides.
  3. Add 1 cup chopped carrots, 1 cup chopped celery, and 1/2 cup chopped onion to the prepared baking dish.
  4. Place a 1.5-2 lb turkey tenderloin on top of the vegetables.
  5. Sprinkle the turkey with 1 teaspoon of your favorite poultry seasoning, 1/2 teaspoon garlic powder, and 1/4 teaspoon salt and pepper.
  6. Dot the top of the turkey with 2 tablespoons of butter.
  7. Fold the foil over the turkey and vegetables to create a sealed packet. Crimp the edges tightly to prevent leaks.
  8. Fold the foil over again for extra security, ensuring both seams are on top.
  9. Bake for 85 minutes, or until a meat thermometer inserted into the thickest part of the turkey registers 160°F (71°C) and the vegetables are tender.
  10. Carefully remove the foil packet from the oven. Let the turkey rest for 10 minutes before slicing and serving. The resting period allows the juices to redistribute, resulting in a more tender and flavorful turkey.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

16g

Fat

52g

Carbs

10g