Ingredients for Baked Zucchini Balls Gluten Free
- 2 medium zucchini, grated
- 1/2 cup grated Parmesan cheese
- Breadcrumbs
- Basil
- 1 large egg
- Salt And Black Pepper
- Gluten Free Flour
- Olive Oil
How to Make Baked Zucchini Balls Gluten Free
- Grate 2 medium zucchini using a box grater or food processor.
- Place the grated zucchini in a large bowl, add 1/2 teaspoon salt, and let sit for 30 minutes to draw out excess moisture.
- Thoroughly squeeze out as much liquid as possible from the zucchini using your hands or a clean kitchen towel.
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil and lightly grease with cooking spray.
- In a separate bowl, combine the squeezed zucchini with 1/2 cup grated Parmesan cheese, 1/2 cup gluten-free breadcrumbs, 1 large egg, 1 tablespoon chopped fresh herbs (such as parsley or dill), 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.
- Shape the mixture into 1-inch balls.
- Lightly coat the balls in 1/4 cup gluten-free flour, shaking off any excess.
- Arrange the zucchini balls on the prepared baking sheet.
- Bake for 20 minutes.
- Broil for 2-3 minutes, keeping a close eye, to brown the balls. Watch carefully to prevent burning.
- Remove from oven and serve immediately with your favorite dipping sauce.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
15g
Fat
7g
Carbs
6g