Banana Cashew Melt Recipe

Indulge in this ridiculously easy and delicious Banana Cashew Melt! Ready in 5 minutes, this simple treat is perfect for a quick breakfast, snack, or dessert. Sweet bananas and creamy cashews combine for a naturally sweet and satisfying experience.

Prep Time 2 mins
Cook Time 5 mins
Calories 227.7 kcal
Protein 13g
Rating 5.0 (3 Reviews)
Banana Cashew Melt 102

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Cashew Melt

  • Not found in recipe
  • 1 ripe banana
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  • 1 teaspoon cinnamon (for garnish)
  • 1/4 cup raw cashews
  • 1 tablespoon milk (any kind)
  • 1 pinch salt
  • 1 tablespoon honey or 1 tablespoon maple syrup (optional)

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How to Make Banana Cashew Melt

  1. Combine 1 ripe banana, 1/4 cup raw cashews, 1 tablespoon milk (any kind), and a pinch of salt in a food processor or blender.
  2. Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
  3. Taste and adjust sweetness if desired (a drizzle of honey or maple syrup is optional).
  4. Serve immediately and enjoy! Garnish with extra cashews or a sprinkle of cinnamon for added flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

61g

Fat

3g

Carbs

16g