Apple Cinnamon Steel Cut Oats Recipe

Warm up your mornings with this delicious and healthy Apple Cinnamon Steel Cut Oats recipe! Perfect for a cozy breakfast, this recipe is easily adaptable to your preferred rice cooker and tastes amazing. Skip the stovetop hassle – our easy rice cooker method delivers perfectly cooked oats every time. A wholesome and flavorful start to your day!

Prep Time 10 mins
Cook Time 50 mins
Calories 199.5 kcal
Protein 16g
Rating Be the first
Apple Cinnamon Steel Cut Oats 190

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Cinnamon Steel Cut Oats

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How to Make Apple Cinnamon Steel Cut Oats

  1. Dice 1 medium apple into small pieces.
  2. In your rice cooker, combine: 1 cup steel-cut oats, 2 cups oat milk (or nut milk of choice), 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/4 cup chopped pecans (optional), 1 tablespoon maple syrup (or honey), and the diced apple.
  3. Stir gently to combine all ingredients.
  4. Select the porridge setting on your rice cooker (or equivalent setting). Cooking time may vary depending on your rice cooker; check the manufacturer's instructions if necessary.
  5. Once the cooking cycle is complete, let the oats sit for 5-10 minutes to absorb any excess liquid.
  6. Fluff with a fork before serving. Enjoy warm, optionally topped with extra cinnamon, nuts, or a drizzle of maple syrup.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

28g

Fat

2g

Carbs

11g

Frequently Asked Questions

How long does it take to make Apple Cinnamon Steel Cut Oats?

Apple Cinnamon Steel Cut Oats takes about 60 minutes from start to finish — roughly 10 minutes to prepare and 50 minutes to cook.

How many calories are in Apple Cinnamon Steel Cut Oats?

Apple Cinnamon Steel Cut Oats has approximately 199.5 calories per serving, with about 16 g protein, 11 g carbohydrates and 5 g fat.

What ingredients do I need for Apple Cinnamon Steel Cut Oats?

The key ingredients for Apple Cinnamon Steel Cut Oats are Steel Cut Oats, Water, Cinnamon, Salt, Apple, Soymilk. See the full list with measurements above.

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