Forktionary

Banana Orange Shake Recipe

Start your day with a burst of sunshine! This vibrant Banana Orange Sunshine Shake is a delicious and healthy breakfast or a quick pick-me-up any time of day. Sweet, tangy, and creamy, this easy 2-minute recipe is packed with vitamins and flavor. Perfect for a healthy snack or a refreshing treat.

Prep Time 2 mins
Cook Time 2 mins
Calories 165.6 kcal
Protein 7g
Rating 4.8 (8 Reviews)
Banana Orange Shake

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Orange Shake

  • 1 ripe banana, peeled and sliced
  • Fresh Orange Juice
  • Fresh Lime Juice
  • Plain Yogurt
  • 1 tablespoon honey or sugar (adjust to taste)
  • Lime
  • Orange slice, for garnish

How to Make Banana Orange Shake

  1. Peel and slice 1 ripe banana.
  2. Combine the sliced banana, 1/2 cup freshly squeezed orange juice, 1 tablespoon lime juice, 1/2 cup plain yogurt (Greek yogurt recommended), and 1 tablespoon honey or sugar in a blender.
  3. Blend until completely smooth and creamy. Add a splash more orange juice if needed to reach desired consistency.
  4. Pour into a chilled glass.
  5. Garnish with an orange slice and a lime wedge.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

99g

Fat

6g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Beverages Easy Food Processor Blender Dietary Shakes Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less