Bannock Recipe

Discover the secrets of authentic Bannock, a quick and easy Native American fry bread recipe! This recipe, adapted from a classic magazine article, shares a delightful historical anecdote: 'Rich Indians add raisins to their bannock,' offering a delicious twist. Learn to make this simple yet flavorful bread in just 15 minutes – a true taste of tradition!

Prep Time 10 mins
Cook Time 15 mins
Calories 255.4 kcal
Protein 12g
Rating 3.7 (27 Reviews)
Bannock 101

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bannock

  • 4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 1/2 cups water
  • 1 1/2 cups milk
  • 1/4 cup shortening or butter
  • 1/2 cup raisins (optional)
  • 1/2 cup currants (optional)
  • 1/2 inch vegetable oil (for frying)

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How to Make Bannock

  1. In a large bowl, combine 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 tablespoon sugar.
  2. Add 1 cup milk (or water for a leaner version) and 1/4 cup melted shortening (or butter). Mix until just combined; do not overmix.
  3. Optional: Stir in 1/2 cup raisins.
  4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
  5. Once hot (a small piece of dough should sizzle immediately), drop spoonfuls of dough into the hot oil.
  6. Fry for 2-3 minutes per side, or until golden brown and cooked through.
  7. Remove with a slotted spoon and drain on paper towels.
  8. Serve warm and enjoy! Consider adding honey or maple syrup.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

25g

Fat

0g

Carbs

18g

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