Barley Pilaf Recipe

A comforting and delicious alternative to rice! This barley pilaf recipe boasts nutty barley, earthy mushrooms, and savory onions, baked to perfection for a side dish that's both satisfying and elegant. Perfect for weeknight dinners or special occasions.

Prep Time 15 mins
Cook Time 75 mins
Calories 147.5 kcal
Protein 8g
Rating 3.3 (4 Reviews)
Barley Pilaf 91

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barley Pilaf

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How to Make Barley Pilaf

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of margarine in a large oven-safe skillet or casserole dish over medium heat.
  3. Add 1 medium onion, chopped, and sauté until softened and lightly browned (about 5 minutes).
  4. Add 8 ounces of sliced mushrooms and sauté for another 3-5 minutes until softened.
  5. Stir in 1 cup of pearl barley, 2 cups of chicken broth, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  6. Cover the casserole dish tightly with a lid or aluminum foil.
  7. Bake in the preheated oven for 50-60 minutes, or until the barley is tender and the liquid is absorbed. Check halfway through and stir gently if needed.
  8. Remove from oven and let stand for 5-10 minutes before fluffing with a fork and serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

2g

Fat

4g

Carbs

7g