Forktionary

Basil Feta Stuffed Chicken Breast Recipe

Juicy chicken breasts get a flavor explosion with a creamy feta and basil filling! This lightened-up recipe, inspired by a low-fat cookbook, delivers a rich and savory experience in just 35 minutes. Perfect for a healthy weeknight dinner that's both satisfying and delicious.

Prep Time 15 mins
Cook Time 35 mins
Calories 227.5 kcal
Protein 67g
Rating 4.3 (4 Reviews)
Basil Feta Stuffed Chicken Breast 113

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Basil Feta Stuffed Chicken Breast

  • 4 ounces crumbled feta cheese
  • 2 ounces cream cheese, softened (Neufchâtel)
  • 1/2 cup chopped cherry or grape tomatoes
  • 1/4 cup fresh basil, chopped
  • 4 boneless skinless chicken breasts (approx 1 1/2-2 lbs total)
  • 2 tablespoons olive oil
  • 1 cup low sodium chicken broth
  • 5 ounces fresh spinach
  • 3/4 teaspoon paprika (divided)
  • Salt & freshly ground black pepper, to taste
  • Toothpicks, as needed
  • 1 fresh lemon, cut into wedges

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How to Make Basil Feta Stuffed Chicken Breast

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, combine 4 ounces crumbled feta cheese, 2 ounces cream cheese (softened), 1/2 cup chopped cherry or grape tomatoes, and 1/4 cup chopped fresh basil. Season generously with salt, pepper, and 1/2 teaspoon paprika.
  3. Butterfly the chicken breasts: Using a sharp knife, cut a horizontal slit almost all the way through each breast, creating a pocket. Ensure chicken breasts are of even thickness.
  4. Spread the feta mixture evenly over the rough side of each chicken breast. Roll up the breasts tightly and secure with toothpicks.
  5. Drizzle chicken breasts with 1 tablespoon olive oil and season with salt, pepper, and 1/4 teaspoon paprika.
  6. Heat the remaining 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts until golden brown on all sides (about 3-4 minutes per side).
  7. Pour 1 cup of chicken broth into the skillet. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the juices run clear (internal temperature should reach 165°F/74°C).
  8. While the chicken bakes, prepare the spinach: In a separate saucepan, bring 1 cup chicken broth to a boil. Add 5 ounces fresh spinach and cook until wilted (about 2-3 minutes).
  9. Remove the chicken from the oven and let it rest for 5 minutes before removing toothpicks.
  10. To serve, divide the spinach among four plates. Top with the chicken breasts and a squeeze of fresh lemon juice.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

12g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Mediterranean Healthy Gluten Free Keto Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Poultry Chicken Meat Chicken Breasts Taste Mood Savory