Basque Fish Soup Recipe

Name: Basque Fish Soup
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: Serves 1 or more
Ingredients: 1 medium onion, chopped; 2 stalks celery, chopped; 2 cloves garlic, minced; 2 tablespoons butter; 1 (28-ounce) can diced tomatoes; 1/2 cup dry white wine; 1 tablespoon dried parsley; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon dried thyme; 1 pound fish fillets; 1/2 pound bay scallops; Crusty bread; Dinner rolls

This heartwarming Basque Fish Soup recipe is a family heirloom, passed down through generations. Quick, easy, and incredibly versatile, it's perfect for chilly evenings. Using readily available ingredients, you can customize this soup with your favorite fish and shellfish – think flaky cod, succulent shrimp, or tender scallops! The rich tomato broth, infused with herbs and a hint of wine, delivers a comforting flavor that will leave you feeling warm and fuzzy inside. Serve with crusty bread or dinner rolls for a truly satisfying meal. Get ready to experience the taste of tradition!

Prep Time 15 mins

Cook Time 65 mins

Calories 248.5 kcal

Protein 56g

Rating 3.4 (10 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Basque Fish Soup

1 medium onion, chopped
2 stalks celery, chopped
2 cloves garlic, minced
2 tablespoons butter
1 (28-ounce) can diced tomatoes
1/2 cup dry white wine
1 tablespoon dried parsley
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
1 pound fish fillets
1/2 pound bay scallops
Crusty bread
Dinner rolls

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How to Make Basque Fish Soup

Melt 2 tablespoons of butter in a large saucepan over medium heat. Add 1 medium onion (chopped), 2 stalks celery (chopped), and 2 cloves garlic (minced). Sauté until tender, about 7 minutes.
Stir in 1 (28-ounce) can diced tomatoes, 1/2 cup dry white wine, 1 tablespoon dried parsley, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon dried thyme.
Bring to a simmer, then reduce heat to low, cover, and simmer for 30 minutes.
(Optional) Refrigerate or freeze the tomato mixture at this point for later use. If using frozen, thaw completely before proceeding.
Add 1 pound fish fillets (any firm white fish like cod, tilapia, or halibut) and 1/2 pound bay scallops (or other shellfish). Simmer for 7-10 minutes, or until the fish is opaque and flakes easily.
If the tomato mixture was refrigerated or frozen, reheat by covering and simmering for about 10 minutes, or until hot.
Serve hot with crusty bread or dinner rolls.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

28g

Fat

19g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Healthy Main Dish Soups Stews Seafood Vegetables Easy Diabetic Low Fat Winter Fish Stove Top Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Low Carb Healthy 2 Low In Something Tomatoes Taste Mood Savory Equipment Presentation Served Hot 4 Hours Or Less