Ingredients for Bbq Or Roasted Spiced Leg Of Lamb
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How to Make Bbq Or Roasted Spiced Leg Of Lamb
- Preheat grill to medium-high heat or oven to 375°F (190°C).
- Pat the lamb leg dry with paper towels.
- In a small bowl, whisk together 1/4 cup olive oil, 4 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Generously rub the garlic-oil mixture all over the lamb, ensuring the entire surface is coated.
- In a separate small bowl, finely grind 1 teaspoon dried rosemary, 1 teaspoon dried thyme, and 1/2 teaspoon dried oregano.
- Spread the herb mixture evenly over the underside of the lamb, rubbing it in well.
- **For BBQ:** Place the lamb fat-side down on a lightly oiled grill grate. Close the lid and cook for approximately 45 minutes, monitoring for flare-ups. Do not flip the roast.
- **For Roasting:** Place the lamb fat-side up in a roasting pan. Add 1/2 cup dry red wine and 1/4 cup water to the bottom of the pan.
- Roast for approximately 1 hour, or until the internal temperature reaches 160°F (71°C). Use a meat thermometer to check the temperature in the thickest part of the lamb.
- Remove the lamb from the heat and let it rest for 5 minutes before carving.
- Serve immediately with prepared horseradish cream and mint jelly.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
0g
Fat
54g
Carbs
0g
