Bean Salad No 2 Recipe

A vibrant and flavorful bean salad recipe that's incredibly versatile! This recipe uses garbanzo beans for optimal results, but feel free to experiment with your favorite beans. Quick, easy, and perfect for a light lunch, side dish, or potluck contribution. Get creative with your additions!

Prep Time 10 mins
Cook Time 20 mins
Calories 145.9 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Bean Salad No 2 83

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bean Salad No 2

  • Balsamic Vinaigrette (not found in recipe)
  • Chickpeas (rinsed and drained garbanzo beans, quantity not specified)
  • Bell pepper (quantity not specified)
  • Fresh Tomato (not found in recipe)
  • Baby Carrots (not found in recipe)
  • Black Olives (not found in recipe)
  • Green Onions (not found in recipe)
  • Salt and pepper (quantity not specified)
  • Red onion (quantity not specified)
  • Cucumber (quantity not specified)
  • Parsley (quantity not specified)
  • Olive oil (quantity not specified)
  • Red wine vinegar (quantity not specified)
  • Dijon mustard (quantity not specified)

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How to Make Bean Salad No 2

  1. In a large bowl, combine the rinsed and drained garbanzo beans, red onion, cucumber, bell pepper, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the bean mixture and toss gently to combine.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

4g

Fat

1g

Carbs

8g