Beef Jerk Burgers Caribbean Recipe

Fire up your grill for a taste of the Caribbean! These juicy Beef Jerk Burgers are bursting with flavor, thanks to a vibrant blend of jerk seasoning. Served on crusty rolls with fresh tomato and lettuce, they're the perfect summer BBQ centerpiece. Complete the meal with creamy potato salad and a refreshing Caribbean coleslaw (recipes available separately!). Get ready for a flavor explosion!

Prep Time 15 mins
Cook Time 11 mins
Calories 306.3 kcal
Protein 48g
Rating 5.0 (4 Reviews)
Beef Jerk Burgers Caribbean 82

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef Jerk Burgers Caribbean

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beef Jerk Burgers Caribbean? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Beef Jerk Burgers Caribbean

  1. Preheat your grill or pan to medium-high heat.
  2. In a large bowl, gently combine 1 large egg, 1 cup breadcrumbs, 1/2 cup finely chopped onion, and 2 tablespoons of your favorite jerk seasoning.
  3. Add 1 pound ground beef and mix gently until just combined. Avoid overmixing, as this can result in tough burgers.
  4. Shape the mixture into 4 equal-sized patties, about 3/4 inch thick. Make a slight indentation in the center of each patty to prevent them from bulging during cooking.
  5. Grill or pan-fry the patties for 4-5 minutes per side, or until cooked to your desired level of doneness. Use a meat thermometer to ensure the internal temperature reaches 160°F (71°C).
  6. Serve immediately on crusty rolls with fresh tomato slices, lettuce, and your favorite mayonnaise or sauce. Garnish with extra jerk seasoning if desired.
  7. Serve with potato salad and Caribbean coleslaw for a complete meal.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

3g

Fat

35g

Carbs

2g