Beef Tenderloin Steak W Cherry Port Sauce Recipe

Indulge in this decadent 5 WW Points Beef Tenderloin Steak, featuring a rich and luscious cherry port sauce. Adapted from Weight Watchers' 2005 'Recipes for Success', this recipe is perfect for a special occasion or a romantic dinner at home. The perfectly broiled tenderloin, complemented by the sweet and tart cherry port sauce, will tantalize your taste buds. A sophisticated yet surprisingly simple recipe, ready in under an hour!

Prep Time 15 mins
Cook Time 60 mins
Calories 459.8 kcal
Protein 57g
Rating 4.0 (1 Reviews)
Beef Tenderloin Steak W Cherry Port Sauce 25

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beef Tenderloin Steak W Cherry Port Sauce

  • Dried Cherries
  • Port Wine
  • Cherry Juice
  • 1 pound beef tenderloin
  • Butter Flavored Cooking Spray
  • Salt to taste
  • Black Pepper
  • Olive Oil
  • Shallots
  • Garlic Clove
  • Low Sodium Beef Broth
  • Dried Thyme

How to Make Beef Tenderloin Steak W Cherry Port Sauce

  1. Preheat oven to broil.
  2. In a small bowl, combine 1 cup fresh or frozen pitted cherries, 1/4 cup ruby port wine, and 1 tablespoon cherry juice. Let stand for 30 minutes to allow cherries to absorb the liquid.
  3. Lightly coat the beef tenderloin (approximately 1 pound) with cooking spray. Season generously with salt and freshly ground black pepper.
  4. Broil the tenderloin 6 inches from the heat source for 15 minutes, then reduce oven temperature to 375°F (190°C).
  5. Bake for 30 minutes, or until a meat thermometer inserted into the thickest part registers 145°F (63°C).
  6. Remove from oven and let rest for 10 minutes before slicing.
  7. While the beef rests, prepare the sauce: Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat.
  8. Add 1/4 cup finely chopped shallots and 2 cloves minced garlic. Sauté for 1 1/2 minutes, until softened.
  9. Stir in the cherry mixture, 3/4 cup ruby port wine, 1/4 cup beef broth, and 1 teaspoon fresh thyme leaves.
  10. Bring to a boil, then reduce heat and simmer for 10 minutes, or until the sauce has reduced to about 1/2 cup, and slightly thickened.
  11. Slice the rested beef tenderloin and pour the cherry port sauce generously over the steaks.
  12. Serve immediately. Garnish with fresh thyme sprigs (optional). Serving size: 1 steak with 2 tablespoons sauce.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

18g

Fat

47g

Carbs

3g

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