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Bennett S Mussels Recipe

A taste of Long Island's culinary history! This recipe, unearthed from an old Westhampton Beach cookbook, recreates the legendary mussels from Bennett's Seafood Market. Experience the simple perfection of perfectly steamed mussels in a fragrant garlic and white wine broth, served with crusty bread for dipping. This easy recipe is ready in under 30 minutes – a delightful weeknight meal or impressive appetizer.

Prep Time 10 mins
Cook Time 30 mins
Calories 239.8 kcal
Protein 34g
Rating 5.0 (1 Reviews)
Bennett S Mussels

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bennett S Mussels

  • Fresh Mussels
  • 2 tablespoons olive oil
  • 1/2 cup chopped yellow onion
  • Garlic Clove
  • Dry White Wine

How to Make Bennett S Mussels

  1. Scrub 2 pounds of mussels thoroughly under cold running water. Remove any byssus threads (the beard) using a stiff brush or by pulling them gently off.
  2. Heat 2 tablespoons of olive oil in a large saucepan over medium-high heat. Do not overheat the oil; you should be able to comfortably hold your hand an inch above the pan.
  3. Add 1/2 cup chopped yellow onion and 2 cloves minced garlic to the pan. Cook until the onions are softened and translucent, about 5 minutes. Do not brown.
  4. Remove and discard the garlic cloves. Add the mussels and 1 cup of dry white wine (such as Sauvignon Blanc or Pinot Grigio) to the saucepan.
  5. Cover the saucepan tightly and steam the mussels until the shells open completely, about 5-7 minutes. Shake the pan occasionally.
  6. Discard any mussels that remain closed after cooking. Serve immediately. The delicious broth is perfect for dipping crusty bread.
  7. Enjoy! This recipe serves 2-3 people.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

5g

Fat

7g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Lunch Main Dish Seafood American Easy Summer Stove Top Dietary One Dish Meal Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Mussels Northeastern United States Low In Something Shellfish Equipment