Ingredients for Berry Good Chicken
- Red Currant Jelly
- Balsamic Vinegar
- Red Wine Vinegar
- Salt & Pepper
- Skinless Chicken Breast Halves
- Blackberry
How to Make Berry Good Chicken
- Preheat oven to 375°F (190°C). Line a baking dish with foil for easy cleanup.
- In a small saucepan, whisk together 1/2 cup red currant jelly, 2 tablespoons red wine vinegar, 1 tablespoon balsamic vinegar, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. (Optional: Add 1 tablespoon Dijon mustard)
- Bring the mixture to a simmer over low heat and cook for 5 minutes, stirring occasionally, until slightly thickened.
- Brush 4 boneless, skinless chicken breasts (about 1.5 lbs total) all over with the berry sauce.
- Place the chicken in the prepared baking dish and bake for 20-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- While the chicken is baking, gently stir in 1 cup fresh blackberries into the remaining sauce in the saucepan.
- Heat the sauce over low heat for about 2 minutes, until the blackberries are softened and the sauce is warmed through.
- Once the chicken is cooked, place it on a serving platter and pour the delicious berry sauce generously over the top. Serve immediately and enjoy!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
63g
Fat
3g
Carbs
7g