Black Bean And Salsa Soup Recipe

Craving a flavor explosion? This vibrant Black Bean and Salsa Soup is ready in just 20 minutes! Packed with zesty salsa and warming spices, it's the perfect quick weeknight meal or satisfying lunch. Easily doubled or tripled for a crowd.

Prep Time 5 mins
Cook Time 20 mins
Calories 253.8 kcal
Protein 31g
Rating 5.0 (2 Reviews)
Black Bean And Salsa Soup 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Bean And Salsa Soup

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How to Make Black Bean And Salsa Soup

  1. Combine black beans, vegetable broth, salsa, and cumin in a blender or food processor.
  2. Blend until completely smooth (about 1-2 minutes).
  3. Pour the blended soup into a medium saucepan and heat over medium heat.
  4. Bring to a simmer and cook for 5-7 minutes, or until heated through. Stir occasionally.
  5. Ladle the soup into two bowls.
  6. Top each bowl with 1 tablespoon of sour cream.
  7. Swirl gently to incorporate.
  8. Garnish with thinly sliced green onions and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

8g

Fat

9g

Carbs

13g