Forktionary

Black Bean Cucumber Salad Recipe

This vibrant black bean and cucumber salad is the perfect side dish for your next barbecue! My sister's recipe is bursting with fresh flavors – cool, crisp cucumbers, hearty black beans, and a zesty lime dressing. Easy to make ahead, it's a crowd-pleaser that's as delicious as it is refreshing. Perfect alongside grilled meats, fish, or veggie burgers!

Prep Time 15 mins
Cook Time 15 mins
Calories 192.9 kcal
Protein 15g
Rating 4.5 (2 Reviews)
Black Bean Cucumber Salad 18

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Bean Cucumber Salad

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How to Make Black Bean Cucumber Salad

  1. Combine 1 (15-ounce) can black beans (rinsed and drained), 1 large cucumber (diced), 1/2 red onion (finely chopped), 1/2 cup chopped cilantro, and 1 jalapeño pepper (seeded and minced – optional) in a medium bowl.
  2. In a small bowl, whisk together 1/4 cup lime juice, 2 tablespoons olive oil, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Pour the dressing over the black bean mixture and toss gently to combine.
  4. Cover and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours or overnight.
  5. Taste and adjust seasonings as needed before serving. Garnish with extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

16g

Fat

5g

Carbs

8g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Caribbean Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Salads Side Dishes Beans Vegetables American Easy Central American Beginner Cook Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Midwestern Inexpensive Black Beans Healthy 2 Low In Something Onions 3 Steps Or Less