Black Blueberry Cobbler No Cook No Flours Recipe

This decadent Black Blueberry Cobbler is a raw foodist's dream! No baking, no flour, and bursting with the juicy sweetness of black blueberries. Inspired by Ani Phyo's incredible recipe (see her video here: http://www.virtualchannelnetwork.com/channels/premier_event/ep18.cfm), this vibrant dessert is quick, easy, and completely guilt-free. Perfect for a healthy treat or impressive summer dessert. Enjoy the naturally sweet flavor and satisfyingly crunchy crust!

Prep Time 15 mins

Cook Time 10 mins

Calories 454.9 kcal

Protein 11g

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Black Blueberry Cobbler No Cook No Flours

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Black Blueberry Cobbler No Cook No Flours

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How to Make Black Blueberry Cobbler No Cook No Flours

Combine 1 ½ cups pitted dates, ½ cup raw almonds, ¼ cup unsweetened shredded coconut, and a pinch of sea salt in a food processor. Pulse until a crumbly crust forms.
Press the crust mixture firmly into the bottom of an 8x8 inch baking dish.
In a separate bowl, gently combine 3 cups fresh or frozen black blueberries, ¼ cup maple syrup, 1 tablespoon lemon juice, and 1 teaspoon vanilla extract.
Spread the blueberry filling evenly over the crust.
Garnish with extra shredded coconut, chopped nuts, or fresh mint (optional).
Refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

112g

Fat

12g

Carbs

13g

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Frequently Asked Questions

How long does it take to make Black Blueberry Cobbler No Cook No Flours?

Black Blueberry Cobbler No Cook No Flours takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Black Blueberry Cobbler No Cook No Flours?

Black Blueberry Cobbler No Cook No Flours has approximately 454.9 calories per serving, with about 11 g protein, 13 g carbohydrates and 46 g fat.

What ingredients do I need for Black Blueberry Cobbler No Cook No Flours?

The key ingredients for Black Blueberry Cobbler No Cook No Flours are Pecans, Vanilla Extract, Sea Salt, Dates, Blackberry, Blueberries. See the full list with measurements above.