Black Eyed Pea Salsa Cowboy Caviar Recipe

This vibrant Black Eyed Pea Salsa Cowboy Caviar is a delicious twist on a classic! Made with fire-roasted tomatoes (perfect for when garden-fresh tomatoes are out of season or too pricey!), this quick and easy recipe combines the best of salsa and cowboy caviar. The 30-minute stand time allows the flavors to meld beautifully, resulting in a refreshing and flavorful dip perfect for parties, game day, or a simple weeknight snack. Get ready to impress your guests with this surprisingly easy and incredibly tasty recipe!

Prep Time 15 mins
Cook Time 10 mins
Calories 141.2 kcal
Protein 16g
Rating Be the first
Black Eyed Pea Salsa Cowboy Caviar 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Black Eyed Pea Salsa Cowboy Caviar

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How to Make Black Eyed Pea Salsa Cowboy Caviar

  1. In a medium bowl, combine the black-eyed peas, fire-roasted diced tomatoes, red onion, corn, bell pepper, cilantro, jalapeno (remove seeds for less heat), and lime juice.
  2. Gently stir in the olive oil, cumin, and salt.
  3. Cover the bowl and let it stand in the refrigerator for 20-30 minutes to allow the flavors to blend.
  4. Taste and adjust seasonings as needed before serving. Enjoy with tortilla chips, crackers, or as a topping for grilled chicken or fish!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

2g

Fat

1g

Carbs

8g

Frequently Asked Questions

How long does it take to make Black Eyed Pea Salsa Cowboy Caviar?

Black Eyed Pea Salsa Cowboy Caviar takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Black Eyed Pea Salsa Cowboy Caviar?

Black Eyed Pea Salsa Cowboy Caviar has approximately 141.2 calories per serving, with about 16 g protein, 8 g carbohydrates and 1 g fat.

What ingredients do I need for Black Eyed Pea Salsa Cowboy Caviar?

The key ingredients for Black Eyed Pea Salsa Cowboy Caviar are Black Eyed Peas, Diced Fire Roasted Tomatoes, Onion, Fresh Jalapeno Pepper, Lime Juice, Ground Cumin. See the full list with measurements above.

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