Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta Recipe

This irresistible Lemon Pepper Chicken Alfredo, tossed with vibrant broccoli and perfectly cooked bow tie pasta, is a flavor explosion! A crowd-pleasing recipe perfect for potlucks, weeknight dinners, or delightful leftovers. This easy-to-follow recipe delivers a restaurant-quality meal in under an hour!

Prep Time 15 mins
Cook Time 50 mins
Calories 392.8 kcal
Protein 50g
Rating Be the first
Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta 48

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta

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How to Make Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta

  1. Boil 1 pound of bow tie pasta according to package directions until al dente. Drain and set aside.
  2. While pasta cooks, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1.5 pounds boneless, skinless chicken breasts and cook until browned on both sides and cooked through (about 6-8 minutes per side).
  3. Add 2 tablespoons lemon juice and 1 teaspoon lemon pepper seasoning to the skillet with the chicken. Stir to coat and cook for another minute.
  4. Remove chicken from skillet and set aside. Slice into bite-sized pieces.
  5. In the same skillet, add 1 cup of broccoli florets and 1/4 cup water. Cover and steam for 5 minutes, or until broccoli is tender-crisp.
  6. In a medium saucepan, melt 1/4 cup butter over medium heat. Whisk in 1/4 cup all-purpose flour until smooth.
  7. Gradually whisk in 2 cups milk until smooth and thickened. Bring to a simmer, stirring constantly.
  8. Reduce heat to low. Stir in 1 1/2 cups grated Parmesan cheese until melted and smooth.
  9. Season with 1/2 teaspoon salt, 1/4 teaspoon paprika, and 1/4 teaspoon Dijon mustard.
  10. Add the cooked pasta, broccoli, and chicken to the cheese sauce. Toss to combine thoroughly.
  11. Serve immediately, or refrigerate for later enjoyment. Leftovers are even better the next day!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

7g

Fat

45g

Carbs

8g

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Frequently Asked Questions

How long does it take to make Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta?

Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta?

Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta has approximately 392.8 calories per serving, with about 50 g protein, 8 g carbohydrates and 32 g fat.

What ingredients do I need for Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta?

The key ingredients for Broccoli And Lemon Pepper Chicken Alfredo With Bow Tie Pasta are Chicken Breasts, Broccoli, Bow Tie Pasta, Lemon Pepper, Olive Oil, Lemon Juice. See the full list with measurements above.

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