Ingredients for Broccoli Cauliflower Gratin Scd
- Fresh Broccoli
- 1 large head of cauliflower, cut into florets
- 1 cup mayonnaise
- Cheddar Cheese
- Parmesan Cheese
- 2 tablespoons chopped green onions
- Dijon Mustard
- ¼ teaspoon cayenne pepper (or to taste)
- Toasted Breadcrumbs
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How to Make Broccoli Cauliflower Gratin Scd
- Steam 2 large heads of broccoli and 1 large head of cauliflower cut into florets in a steamer basket over boiling water for 6-8 minutes, or until crisp-tender.
- Drain the vegetables thoroughly.
- Preheat oven to 350°F (175°C).
- Lightly grease a 2-quart baking dish.
- In a medium bowl, whisk together 1 cup mayonnaise, 1 cup shredded cheddar cheese, ½ cup grated parmesan cheese, 2 tablespoons chopped green onions, 1 teaspoon Dijon mustard, and ¼ teaspoon cayenne pepper (or to taste).
- Arrange the steamed broccoli and cauliflower in the prepared baking dish.
- Pour the cheese sauce evenly over the vegetables.
- Sprinkle generously with ½ cup SCD breadcrumbs.
- Bake for 20-25 minutes, or until golden brown and bubbly.
- Let cool slightly before serving. Makes 8 servings.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
21g
Fat
34g
Carbs
6g
