Forktionary

3 Veg Cauliflower Cheese Recipe

This vibrant 3-Veg Cauliflower Cheese is the perfect side dish, bursting with flavor and packed with cancer-fighting goodness! We adapted our classic cauliflower cheese recipe by adding broccoli and carrots for a delicious and nutritious twist. Enjoy this comforting and healthy dish alongside your favorite roast or as a standalone vegetarian delight.

Prep Time 20 mins
Cook Time 40 mins
Calories 226.8 kcal
Protein 19g
Rating 4.0 (1 Reviews)
3 Veg Cauliflower Cheese 88

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 3 Veg Cauliflower Cheese

  • 1 head cauliflower, cut into florets
  • 1 head broccoli, cut into florets
  • 2 carrots, peeled and sliced
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups milk
  • salt to taste
  • pepper to taste
  • 1 1/2 cups grated cheddar cheese
  • 1/2 cup grated Gruyere cheese
  • 1 teaspoon dry mustard

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How to Make 3 Veg Cauliflower Cheese

  1. Preheat oven to 375°F (190°C).
  2. Wash and chop the cauliflower into florets. Peel and chop the carrots into small pieces. Cut the broccoli into florets.
  3. In a large saucepan, melt the butter over medium heat. Add the flour and whisk constantly for 1 minute to create a roux.
  4. Gradually whisk in the milk until smooth. Bring to a simmer, stirring frequently, until the sauce thickens.
  5. Stir in the cheddar cheese, Gruyere cheese, and mustard until melted and smooth.
  6. Season with salt and pepper to taste.
  7. Add the cooked cauliflower, carrots, and broccoli to the cheese sauce and stir to coat evenly.
  8. Pour the mixture into a greased baking dish.
  9. Bake for 25-30 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

3g

Fat

55g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes European Healthy Vegetarian Fall Recipes Holiday Recipes Baking

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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Main Dish Side Dishes Vegetables Easy Beginner Cook Dinner Party Kid Friendly Romantic Vegetarian Winter Dietary One Dish Meal Seasonal High Calcium Comfort Food Oamc Freezer Make Ahead Low Carb New Zealand High In Something Toddler Friendly Low In Something Broccoli Carrots Cauliflower Taste Mood Number Of Servings Presentation Served Hot