Forktionary

3 Veg Cauliflower Cheese Recipe

This vibrant 3-Veg Cauliflower Cheese is the perfect side dish, bursting with flavor and packed with cancer-fighting goodness! We adapted our classic cauliflower cheese recipe by adding broccoli and carrots for a delicious and nutritious twist. Enjoy this comforting and healthy dish alongside your favorite roast or as a standalone vegetarian delight.

Prep Time 20 mins
Cook Time 40 mins
Calories 226.8 kcal
Protein 19g
Rating 4.0 (1 Reviews)
3 Veg Cauliflower Cheese 26

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 3 Veg Cauliflower Cheese

  • Cauliflower Florets
  • Broccoli Florets
  • Carrot
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • Salt and pepper to taste
  • Pepper
  • 1 cup shredded cheddar cheese

How to Make 3 Veg Cauliflower Cheese

  1. Preheat oven to 375°F (190°C).
  2. Wash and chop the cauliflower into florets. Peel and chop the carrots into small pieces. Cut the broccoli into florets.
  3. In a large saucepan, melt the butter over medium heat. Add the flour and whisk constantly for 1 minute to create a roux.
  4. Gradually whisk in the milk until smooth. Bring to a simmer, stirring frequently, until the sauce thickens.
  5. Stir in the cheddar cheese, Gruyere cheese, and mustard until melted and smooth.
  6. Season with salt and pepper to taste.
  7. Add the cooked cauliflower, carrots, and broccoli to the cheese sauce and stir to coat evenly.
  8. Pour the mixture into a greased baking dish.
  9. Bake for 25-30 minutes, or until golden brown and bubbly.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

3g

Fat

55g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European American Healthy Vegetarian Gluten Free Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Main Dish Side Dishes Vegetables Easy Beginner Cook Dinner Party Kid Friendly Romantic Vegetarian Winter Dietary One Dish Meal Seasonal High Calcium Comfort Food Oamc Freezer Make Ahead Low Carb New Zealand High In Something Toddler Friendly Low In Something Broccoli Carrots Cauliflower Taste Mood Number Of Servings Presentation Served Hot