Buttermilk Herb Marinade Recipe

Unlock unbelievably juicy and flavorful chicken or pork with this tangy buttermilk herb marinade! The buttermilk's acidity tenderizes the meat while the fresh herbs infuse it with irresistible flavor. Marinate for just 1-4 hours, then cook to perfection – your taste buds will thank you. Perfect for grilling, baking, or pan-frying!

Prep Time 10 mins
Cook Time 70 mins
Calories 180.8 kcal
Protein 18g
Rating 4.9 (14 Reviews)
Buttermilk Herb Marinade 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Buttermilk Herb Marinade

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How to Make Buttermilk Herb Marinade

  1. In a medium bowl, whisk together 1 cup buttermilk, 1/4 cup olive oil, 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh thyme, 1 tablespoon chopped fresh rosemary, 2 cloves garlic (minced), 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Add chicken or pork (approximately 1.5 lbs) to the marinade, ensuring all pieces are coated.
  3. Marinate in the refrigerator for 1 to 4 hours. Discard the marinade before cooking.
  4. Preheat your oven to 400°F (200°C) or prepare your grill.
  5. Remove the chicken or pork from the marinade and cook according to your preferred method until cooked through (internal temperature of 165°F (74°C) for chicken and 145°F (63°C) for pork).
  6. Serve immediately and enjoy your incredibly tender and flavorful masterpiece!

Nutrition Information (Approximate per serving)

Sodium

114 g

Sugar

116g

Fat

7g

Carbs

10g