Calabacitas Casserole With Polenta And Cheese Recipe

Rachael Ray's vibrant Calabacitas Casserole gets a cheesy, creamy upgrade with the addition of polenta! This easy, 35-minute recipe features a medley of summer squash, corn, and zesty spices, all baked to perfection under a blanket of melted cheese. A comforting and flavorful vegetarian dish perfect for a weeknight meal or a casual gathering.

Prep Time 15 mins
Cook Time 35 mins
Calories 303.1 kcal
Protein 26g
Rating 4.0 (1 Reviews)
Calabacitas Casserole With Polenta And Cheese 36

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Calabacitas Casserole With Polenta And Cheese

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How to Make Calabacitas Casserole With Polenta And Cheese

  1. Preheat oven to 500°F (260°C).
  2. Grease a 9x13 inch baking dish with 1 teaspoon olive oil.
  3. Heat a large skillet over medium-high heat. Add 2 teaspoons olive oil, 1 cup frozen corn, 2 cloves minced garlic, and 1-2 jalapeños, finely chopped (adjust to your spice preference).
  4. Sauté for 3 minutes.
  5. Add 2 medium zucchini, diced; 2 medium yellow squash, diced; and 1/2 medium onion, chopped. Season generously with salt, pepper, and 1 teaspoon chili powder.
  6. Cook for 7-8 minutes, or until vegetables are tender-crisp.
  7. Stir in 1 (14.5 ounce) can of stewed tomatoes, undrained, and heat through.
  8. Pour the vegetable mixture into the prepared baking dish.
  9. Cut a (8 ounce) tube of pre-cooked polenta into 1/2-inch thick slices.
  10. Arrange the polenta slices evenly over the vegetables.
  11. Top with 1 cup shredded cheddar cheese (or your favorite melting cheese).
  12. Bake for 8-10 minutes, or until the cheese is melted and bubbly and the polenta is warmed through.
  13. Garnish with 2 tablespoons chopped scallions and 2 tablespoons chopped cilantro before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

24g

Fat

41g

Carbs

7g