Ingredients for Candida Safe Pancake Syrup
- Unsalted Butter
- Vanilla
- Liquid Stevia
- Ground Cinnamon
- Sea Salt
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How to Make Candida Safe Pancake Syrup
- Melt 2 tablespoons of butter or ghee in a small saucepan over medium heat.
- Remove from heat.
- Stir in 1/4 cup of xylitol (or your preferred candida-safe sweetener).
- Add 2 tablespoons of lemon juice.
- Add 1 teaspoon of vanilla extract.
- Stir until the xylitol is completely dissolved and the syrup is smooth. If using liquid stevia, add 1-2 tsp or to taste (see note below).
- Let cool slightly before serving.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
2g
Fat
36g
Carbs
0g