Ingredients for Caribbean Chicken Fingers
- Light Brown Sugar
- Seasoning Salt
- 1/4 cup finely chopped onion
- 1/2 teaspoon ground cinnamon
- Ground Red Pepper
- Skinless Chicken Breast Half
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How to Make Caribbean Chicken Fingers
- Preheat your broiler. In a shallow dish, whisk together 2 tablespoons brown sugar, 1 teaspoon seasoned salt, 1/4 cup finely chopped onion, 1/2 teaspoon ground cinnamon, and 1/4 teaspoon red pepper flakes (or more, to taste).
- Add 1 pound of chicken tenders or strips to the spice mixture, ensuring they are evenly coated.
- Place the coated chicken on a greased baking sheet. Broil for 5-7 minutes per side, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Serve immediately and enjoy the sweet and spicy flavors of the Caribbean!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
18g
Fat
2g
Carbs
1g
