Carrot Mango Smoothie Recipe

This vibrant and delicious Carrot Mango Smoothie is the perfect way to sneak in extra veggies! Packed with vitamins and naturally sweet, it's a healthy treat the whole family will love. Kids will think they're enjoying creamy ice cream, while you're secretly boosting their fruit and vegetable intake. Blend up this quick and easy recipe in just minutes!

Prep Time 5 mins
Cook Time 3 mins
Calories 186 kcal
Protein 7g
Rating Be the first
Carrot Mango Smoothie 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Carrot Mango Smoothie

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How to Make Carrot Mango Smoothie

  1. Peel and chop the carrots into 1-inch pieces.
  2. Combine all ingredients in a high-powered blender.
  3. Blend on high speed until completely smooth and creamy (about 1-2 minutes).
  4. Taste and adjust sweetness if needed. Add a splash more mango or a touch of honey/maple syrup for extra sweetness.
  5. Pour into fun cups or glasses, add straws, and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

133g

Fat

6g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit Easy Kid Friendly Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Infant Baby Friendly Low Saturated Fat Low Calorie Healthy 2 Toddler Friendly Low In Something Tropical Fruit Mango Equipment Small Appliance Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Carrot Mango Smoothie?

Carrot Mango Smoothie takes about 8 minutes from start to finish — roughly 5 minutes to prepare and 3 minutes to cook.

How many calories are in Carrot Mango Smoothie?

Carrot Mango Smoothie has approximately 186 calories per serving, with about 7 g protein, 13 g carbohydrates and 4 g fat.

What ingredients do I need for Carrot Mango Smoothie?

The key ingredients for Carrot Mango Smoothie are Mangoes, Carrot Juice, Apple Juice, Vanilla Yogurt. See the full list with measurements above.

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