Chef Boy I Be Illinois Maple Stewed Apples Recipe

Indulge in the warm, comforting aroma of fall with this easy recipe for Illinois Maple Stewed Apples! Imagine tender, sweet apples simmered in pure maple syrup, infused with warm spices of cinnamon and nutmeg. This delightful side dish is perfect alongside roasted pork or as a healthy dessert paired with low-fat vanilla yogurt. Made with readily available ingredients, this recipe is a quick and easy way to elevate any meal. Skip the pie crust and enjoy the pure apple goodness! (Pairs perfectly with recipe #333873)

Prep Time 10 mins

Cook Time 20 mins

Calories 137.3 kcal

Protein 0g

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Chef Boy I Be Illinois Maple Stewed Apples

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chef Boy I Be Illinois Maple Stewed Apples

4 medium apples
1/4 cup pure maple syrup
1/4 teaspoon salt
1 pinch ground nutmeg
1/4 teaspoon ground cinnamon
1 tablespoon cornstarch
2 tablespoons apple juice
dollop of low-fat vanilla yogurt

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How to Make Chef Boy I Be Illinois Maple Stewed Apples

Peel, core, and chop 4 medium apples (any variety, Red Delicious recommended) into 1-inch pieces.
In a medium saucepan, combine the chopped apples, 1/4 cup pure maple syrup, 1/4 teaspoon salt, 1/4 teaspoon ground cinnamon, and a pinch of ground nutmeg.
Bring the mixture to a gentle simmer over medium heat. Reduce heat to low, cover, and simmer for 10-15 minutes, or until the apples are tender but not mushy.
In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons apple juice until smooth.
Stir the cornstarch mixture into the stewed apples. Cook for 1-2 minutes, or until the sauce has thickened slightly.
Remove from heat and serve warm. Enjoy as a side dish or dessert with a dollop of low-fat vanilla yogurt.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

108g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Sweets & Sides Desserts Side Dishes Pork Recipes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Preparation Low Protein Healthy Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Chef Boy I Be Illinois Maple Stewed Apples?

Chef Boy I Be Illinois Maple Stewed Apples takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Chef Boy I Be Illinois Maple Stewed Apples?

Chef Boy I Be Illinois Maple Stewed Apples has approximately 137.3 calories per serving, with about 0 g protein, 11 g carbohydrates and 0 g fat.

What ingredients do I need for Chef Boy I Be Illinois Maple Stewed Apples?

The key ingredients for Chef Boy I Be Illinois Maple Stewed Apples are Apples, Maple Syrup, Salt, Nutmeg, Cinnamon, Cornstarch. See the full list with measurements above.