Ingredients for Chicken Bake Mediterranean Style
- Olive Oil
- 8 chicken drumsticks
- Chicken Thighs
- Small Potato
- Tomatoes
- Kalamata Olives
- Garlic Cloves
- Fresh Rosemary
- Dry White Wine
- Flaked Sea Salt
- Fresh Ground Black Pepper
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How to Make Chicken Bake Mediterranean Style
- Preheat oven to 200°C (400°F).
- Heat 2 tablespoons of olive oil in a 3-liter flameproof, ovenproof baking dish over medium heat.
- Add 8 chicken drumsticks and cook, turning occasionally, for 5 minutes until browned all over.
- Transfer the drumsticks to a plate and cover with foil to keep warm.
- Repeat with 8 chicken thigh cutlets.
- Add 1 kg of potatoes (cut into 2cm chunks) to the dish and cook, turning occasionally, for 5 minutes until golden.
- Remove the dish from heat.
- Return the chicken to the dish. Top with 200g sun-dried tomatoes (halved), 150g Kalamata olives (halved), and 4 cloves of garlic (minced).
- Sprinkle generously with 2 teaspoons of fresh rosemary.
- Pour 150ml dry white wine over the chicken and vegetables.
- Season generously with salt and freshly ground black pepper.
- Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and the potatoes are tender. Internal temperature of chicken should reach 74°C (165°F).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
12g
Fat
60g
Carbs
9g
