Chicken Basil Roll Ups With Mustard Sauce Recipe

Name: Chicken Basil Roll Ups With Mustard Sauce
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: Serves 1 or more
Ingredients: Plain Low Fat Yogurt; Dijon Mustard; Fresh Chives; Boneless Skinless Chicken Breast Halves; Fresh Basil; 2 cloves minced garlic; Salt; Pepper; Italian Breadcrumbs; Romano Cheese

Effortlessly elegant, these Chicken Basil Roll-Ups are perfect for a weeknight dinner or a special occasion! Juicy chicken breasts are stuffed with fragrant basil and garlic, then baked to golden perfection. A creamy mustard sauce adds a delicious tang, and the dish is beautifully complemented by fresh green beans, wild rice, and garlic toast. Prepare ahead for stress-free entertaining!

Prep Time 20 mins

Cook Time 45 mins

Calories 351 kcal

Protein 75g

Rating 4.3 (4 Reviews)

Chicken Basil Roll Ups With Mustard Sauce

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken Basil Roll Ups With Mustard Sauce

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How to Make Chicken Basil Roll Ups With Mustard Sauce

**Make the Creamy Mustard Sauce:** In a small bowl, whisk together 1/2 cup plain Greek yogurt, 1/4 cup Dijon mustard, 1 tablespoon lemon juice, 1 teaspoon honey, and salt and pepper to taste. Set aside at room temperature.
**Prepare the Chicken:** Preheat oven to 400°F (200°C). Rinse and pat dry 4 boneless, skinless chicken breasts (about 1.5 lbs total).
**Stuff the Chicken:** In a small bowl, combine 1/4 cup chopped fresh basil, 2 cloves minced garlic, and 1/4 teaspoon salt. Place 1 tablespoon of the basil mixture onto each chicken breast.
**Roll and Secure:** Tightly roll up each chicken breast to enclose the basil mixture. Secure with toothpicks.
**Bread the Chicken:** In a shallow dish, combine 1 cup breadcrumbs and 1/2 cup grated Parmesan cheese. In another shallow dish, lightly beat 1 large egg. Dip each chicken roll-up in the egg, then coat thoroughly in the breadcrumb mixture.
**Bake:** Place the chicken roll-ups in a greased baking dish. Drizzle with 2 tablespoons melted butter. Bake for 30-35 minutes, or until the chicken is cooked through and the breading is golden brown.
**Serve:** Serve the Chicken Basil Roll-Ups immediately with a dollop of the creamy mustard sauce, alongside fresh green beans, wild rice, and garlic toast.