Chickpeas Tomato And Walnut Salad Recipe

A vibrant and flavorful Chickpea, Tomato, and Walnut Salad! This quick and easy recipe is perfect for a light lunch, healthy snack, or a refreshing side dish. The crunchy walnuts, juicy tomatoes, and savory chickpeas create a delightful combination of textures and tastes. Get ready to experience a yummy and different salad sensation!

Prep Time 10 mins
Cook Time 10 mins
Calories 256.3 kcal
Protein 15g
Rating 2.3 (3 Reviews)
Chickpeas Tomato And Walnut Salad 39

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chickpeas Tomato And Walnut Salad

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How to Make Chickpeas Tomato And Walnut Salad

  1. In a large bowl, combine 1 (15-ounce) can chickpeas, drained and rinsed.
  2. Add 2 cups cherry or grape tomatoes, halved.
  3. Stir in 1/2 cup walnut halves.
  4. Drizzle with 2 tablespoons extra virgin olive oil.
  5. Add 2 tablespoons red wine vinegar.
  6. Season generously with salt and freshly ground black pepper to taste.
  7. Gently toss all ingredients until well combined.
  8. Garnish with fresh herbs like parsley or cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

26g

Fat

5g

Carbs

12g