Chili Roasted Carrots Recipe

Sweet and spicy chili roasted carrots – a vibrant side dish perfect for fall! These tender carrots are tossed in a smoky chili-cumin dressing and roasted to golden perfection. Ready in under 30 minutes, this recipe is a delicious and healthy addition to any meal.

Prep Time 10 mins

Cook Time 30 mins

Calories 160.8 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chili Roasted Carrots

Canola Oil
Chili Powder
½ teaspoon ground cumin
½ teaspoon salt
1 pound carrots (peeled and chopped into 1-inch pieces)
Fresh Cilantro
juice of ½ lime

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How to Make Chili Roasted Carrots

Preheat oven to 450°F (232°C). Position rack in the lower third of the oven.
In a medium bowl, whisk together 2 tablespoons olive oil, 1 teaspoon chili powder, ½ teaspoon ground cumin, and ½ teaspoon salt.
Add 1 pound carrots (peeled and chopped into 1-inch pieces) to the bowl and toss to coat evenly.
Spread the carrots in a single layer on a rimmed baking sheet.
Roast for 20-25 minutes, stirring halfway through, until the carrots are tender and slightly caramelized.
Remove from oven and toss gently with ¼ cup chopped fresh cilantro and the juice of ½ lime.
Serve immediately as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

43g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Side Dishes Vegetables Oven Roast Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Carrots Equipment

Frequently Asked Questions

How long does it take to make Chili Roasted Carrots?

Chili Roasted Carrots takes about 40 minutes from start to finish — roughly 10 minutes to prepare and 30 minutes to cook.

How many calories are in Chili Roasted Carrots?

Chili Roasted Carrots has approximately 160.8 calories per serving, with about 4 g protein, 7 g carbohydrates and 11 g fat.

What ingredients do I need for Chili Roasted Carrots?

The key ingredients for Chili Roasted Carrots are Canola Oil, Chili Powder, Cumin, Salt, Carrots, Fresh Cilantro. See the full list with measurements above.