Ingredients for Chocolate Berry Parfait 120 Calories Per Serving
- Banana
- part of 1/2 cup mixed berries (strawberries, blueberries, raspberries), plus extra for garnish
- part of 1/2 cup mixed berries (strawberries, blueberries, raspberries), plus extra for garnish
- Sugar Free Non Fat Vanilla Yogurt
- Artificial Sweetener
- Orange Jelly Powder
- Fudge Sauce
- 1 cup Greek yogurt
- part of 1/2 cup mixed berries (strawberries, blueberries, raspberries), plus extra for garnish
- 1 tablespoon unsweetened cocoa powder, plus sprinkle for garnish
- 1 teaspoon honey or maple syrup (optional)
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How to Make Chocolate Berry Parfait 120 Calories Per Serving
- Layer 1/2 cup Greek yogurt in the bottom of a glass or parfait dish.
- Top with 1/4 cup mixed berries (strawberries, blueberries, raspberries).
- Add 1 tablespoon of unsweetened cocoa powder.
- Drizzle 1 teaspoon of honey or maple syrup (optional).
- Repeat layers once more, ending with berries.
- Garnish with a few extra berries and a sprinkle of cocoa powder (optional).
- Serve immediately and enjoy your healthy and decadent treat!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
86g
Fat
7g
Carbs
12g