Chocolate Berry Parfait 120 Calories Per Serving Recipe

Indulge in guilt-free deliciousness with this Chocolate Berry Parfait! Each serving boasts only 120 calories while delivering a powerful punch of protein and antioxidants. This recipe is packed with flavor and incredibly easy to make in just 8 minutes. Get creative and experiment with your favorite berries and chocolate for endless delicious combinations!

Prep Time 5 mins
Cook Time 8 mins
Calories 191.4 kcal
Protein 5g
Rating 4.0 (1 Reviews)
Chocolate Berry Parfait 120 Calories Per Serving 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chocolate Berry Parfait 120 Calories Per Serving

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How to Make Chocolate Berry Parfait 120 Calories Per Serving

  1. Layer 1/2 cup Greek yogurt in the bottom of a glass or parfait dish.
  2. Top with 1/4 cup mixed berries (strawberries, blueberries, raspberries).
  3. Add 1 tablespoon of unsweetened cocoa powder.
  4. Drizzle 1 teaspoon of honey or maple syrup (optional).
  5. Repeat layers once more, ending with berries.
  6. Garnish with a few extra berries and a sprinkle of cocoa powder (optional).
  7. Serve immediately and enjoy your healthy and decadent treat!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

86g

Fat

7g

Carbs

12g