Chocolate Blueberry Soy Shake Recipe

Indulge in this creamy and refreshing Chocolate Blueberry Soy Shake! This healthy recipe, originally featured in the May 2007 'Smoothies & Summer Drinks' cookbooklet, is a delicious way to enjoy a vibrant blend of chocolate and blueberries. Perfect as a quick breakfast, post-workout treat, or anytime snack, this soy-based shake is packed with antioxidants and protein. Easy to make in under a minute!

Prep Time 1 mins
Cook Time 1 mins
Calories 208.2 kcal
Protein 21g
Rating Be the first
Chocolate Blueberry Soy Shake 60

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chocolate Blueberry Soy Shake

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How to Make Chocolate Blueberry Soy Shake

  1. Combine 1 cup frozen blueberries, 1/2 cup soy milk (unsweetened), 1 tablespoon unsweetened cocoa powder, 1 scoop protein powder (vanilla or chocolate), 1/4 teaspoon vanilla extract, and a few ice cubes in a blender.
  2. Blend on high speed for 30-45 seconds, or until completely smooth and creamy.
  3. Pour into a chilled glass and enjoy immediately! Garnish with fresh blueberries or a sprinkle of cocoa powder for extra flair.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

78g

Fat

3g

Carbs

10g

Frequently Asked Questions

How long does it take to make Chocolate Blueberry Soy Shake?

Chocolate Blueberry Soy Shake takes about 2 minutes from start to finish — roughly 1 minutes to prepare and 1 minutes to cook.

How many calories are in Chocolate Blueberry Soy Shake?

Chocolate Blueberry Soy Shake has approximately 208.2 calories per serving, with about 21 g protein, 10 g carbohydrates and 8 g fat.

What ingredients do I need for Chocolate Blueberry Soy Shake?

The key ingredients for Chocolate Blueberry Soy Shake are Soymilk, Blueberries, Unsweetened Cocoa Powder. See the full list with measurements above.

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