Chopped Salad With Spicy Buttermilk Dressing Recipe

Craving a vibrant, southwest-inspired salad packed with flavor? This customizable Chopped Salad with Spicy Buttermilk Dressing is your answer! Quickly tossed together with a creamy, spicy buttermilk dressing, this recipe is perfect for a light lunch or a satisfying side dish. Easily add grilled chicken, steak, or fish for a heartier meal. Get ready for a flavor explosion!

Prep Time 10 mins
Cook Time 10 mins
Calories 215.6 kcal
Protein 19g
Rating 5.0 (2 Reviews)
Chopped Salad With Spicy Buttermilk Dressing 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chopped Salad With Spicy Buttermilk Dressing

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How to Make Chopped Salad With Spicy Buttermilk Dressing

  1. In a medium bowl, whisk together 1/2 cup buttermilk, 1/4 cup mayonnaise, 2 tablespoons finely chopped scallion whites, and 1 clove minced garlic.
  2. Add 1 teaspoon chili powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the buttermilk mixture. Whisk until well combined.
  3. Add 5 cups chopped romaine lettuce, 1 cup chopped tomatoes, 1 cup corn kernels (fresh or frozen), 1 cup shredded cheese (cheddar, Monterey Jack, or your favorite), and 2 tablespoons chopped scallion greens to the bowl.
  4. Gently toss all ingredients until the salad is evenly coated with the dressing.
  5. Serve immediately. Optional: Add grilled chicken, steak, or fish for extra protein.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

24g

Fat

18g

Carbs

9g