Ingredients for Cod Baked In Mayonnaise
- Cod Fish Fillets
- 1 tablespoon chopped fresh parsley
- 1 tablespoon finely chopped onion
- 1/4 cup mayonnaise
- Salt And Pepper
- 1/4 cup breadcrumbs
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How to Make Cod Baked In Mayonnaise
- Preheat oven to 400°F (200°C).
- Wash and pat dry 2 (6-ounce) cod fillets.
- Lightly butter 2 individual ovenproof bowls or a small casserole dish.
- Place cod fillets in the prepared dish.
- Season cod with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Sprinkle 1 tablespoon chopped fresh parsley and 1 tablespoon finely chopped onion over the cod.
- Generously cover the cod with 1/4 cup mayonnaise.
- Bake for 20 minutes.
- Sprinkle 1/4 cup breadcrumbs evenly over the cod.
- Bake for another 5 minutes, or until the cod is cooked through and the breadcrumbs are golden brown.
- Serve immediately with mashed potatoes.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
16g
Fat
10g
Carbs
6g