Ingredients for Creamy Pumpkin Soup
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How to Make Creamy Pumpkin Soup
- Heat olive oil in a medium-sized pot over medium heat.
- Add the chopped onion and carrot; cook until softened, about 5 minutes, stirring occasionally.
- Stir in the minced ginger and cook for another minute until fragrant.
- Pour in the water and vegetable broth. Add the pumpkin puree and nutmeg.
- Bring to a simmer, then reduce heat to low and cook for 5-7 minutes, stirring occasionally, until heated through.
- Carefully transfer the soup to a blender (or use an immersion blender) and puree until completely smooth.
- Season with salt and pepper to taste.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
28g
Fat
2g
Carbs
5g