Ingredients for Crispy Vegetables
- 1 large egg
- Sweet Potato
- Broccoli
- Cauliflower Floret
- Shake N Bake
- Ranch dressing for dipping (optional)
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How to Make Crispy Vegetables
- Preheat oven to 425°F (220°C). Lightly grease a shallow baking pan.
- In a small bowl, whisk 1 large egg.
- Prepare your vegetable coating mix (see ingredient list for suggestions).
- Wash and chop 2 cups of your desired vegetables into bite-sized pieces (broccoli florets, carrots, bell peppers, etc.).
- Dip each vegetable piece in the beaten egg, ensuring it's fully coated.
- Next, dredge the egg-coated vegetables in the coating mix, shaking off any excess.
- Arrange the coated vegetables in a single layer on the prepared baking pan.
- Bake for 20-25 minutes, or until the vegetables are golden brown and crispy, flipping halfway through.
- Serve immediately with your favorite dipping sauce, such as ranch dressing.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
9g
Fat
2g
Carbs
3g
