Ingredients for Cuban Black Beans And Rice Quick
- 1 (15-ounce) can black beans (rinsed and drained)
- Green Chilies
- 1 medium onion (chopped)
- Orange Juice
- Tomato Sauce
- Molasses
- Chili Powder
- Cider Vinegar
- Soy Sauce
- Cooked Rice
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How to Make Cuban Black Beans And Rice Quick
- Preheat oven to 350°F (175°C).
- In a 2-quart casserole dish, combine 1 tablespoon olive oil, 1 medium onion (chopped), 2 cloves garlic (minced), 1 green bell pepper (chopped), 1 red bell pepper (chopped), 1 (15-ounce) can black beans (rinsed and drained), 1 (14.5-ounce) can diced tomatoes (undrained), 1 teaspoon ground cumin, 1/2 teaspoon dried oregano, 1/4 teaspoon cayenne pepper (optional), and 1/2 cup chicken broth.
- Stir well to combine all ingredients.
- Bake uncovered for 50-55 minutes, stirring occasionally, until heated through and bubbly. The longer it simmers, the more the flavors will meld!
- While the beans are baking, prepare your rice according to package directions.
- Serve the Cuban black beans over a generous portion of fluffy white rice. Garnish with fresh cilantro, if desired.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
71g
Fat
2g
Carbs
38g
