Curried Chicken Salad With Fruit And Veggies Recipe

A vibrant and healthy curried chicken salad bursting with flavor! This recipe combines juicy pineapple, sweet grapes, and crunchy veggies with tender chicken in a creamy, aromatic curry dressing. Perfect for a light lunch, dinner, or a healthy potluck dish. Ready in under an hour!

Prep Time 20 mins

Cook Time 45 mins

Calories 262 kcal

Protein 57g

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Curried Chicken Salad With Fruit And Veggies

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Curried Chicken Salad With Fruit And Veggies

Low Fat Greek Yogurt
1 tablespoon curry powder
Ground Ginger
1/2 teaspoon salt
1/4 cup mayonnaise
Boneless Skinless Chicken Breasts
Red Bell Pepper
1/2 cup halved red grapes
Crushed Pineapple
2 tablespoons chopped fresh chives

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How to Make Curried Chicken Salad With Fruit And Veggies

In a medium bowl, whisk together 1/2 cup plain Greek yogurt, 1/4 cup mayonnaise, 1 tablespoon curry powder, 1 teaspoon grated fresh ginger, 2 tablespoons chopped fresh chives, and 1/2 teaspoon salt.
Add 1 cup diced fresh pineapple and gently stir to combine.
Add 2 cups cooked and shredded chicken breast and 1/2 cup halved red grapes.
Stir in 1/2 cup shredded carrots and 1/4 cup chopped red bell pepper (optional).
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve chilled over a bed of crisp lettuce leaves or shredded cabbage. Garnish with extra chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

47g

Fat

Carbs

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Salads Salads Main Courses Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Indian American Caribbean Healthy Gluten Free Summer Recipes

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Frequently Asked Questions

How long does it take to make Curried Chicken Salad With Fruit And Veggies?

Curried Chicken Salad With Fruit And Veggies takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Curried Chicken Salad With Fruit And Veggies?

Curried Chicken Salad With Fruit And Veggies has approximately 262 calories per serving, with about 57 g protein, 5 g carbohydrates and 13 g fat.

What ingredients do I need for Curried Chicken Salad With Fruit And Veggies?

The key ingredients for Curried Chicken Salad With Fruit And Veggies are Low Fat Greek Yogurt, Curry Powder, Ground Ginger, Salt, Mayonnaise, Boneless Skinless Chicken Breasts. See the full list with measurements above.