Ingredients for Diabetic Grape Nuts Bars
- Grape Nuts Cereal
- Skim Milk
- ½ cup unsweetened applesauce
- Raisins
- 1 teaspoon vanilla extract
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How to Make Diabetic Grape Nuts Bars
- Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, combine the almond flour, erythritol, and cinnamon. Mix well.
- In a separate bowl, whisk together the eggs, unsweetened applesauce, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
- Stir in the Grape-Nuts cereal.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into squares. Store in an airtight container in the refrigerator.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
51g
Fat
0g
Carbs
12g
Recipe Tags (Choose a tag and find related recipes!)
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