Ingredients for Diabetic Low Fat Pumpkin Pie
- Canned Pumpkin
- Water
- 1% Low Fat Milk
- Eggs
- 1/2 cup sugar substitute (e.g., Splenda, erythritol) *adjust to your taste*
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- Nutmeg
- Allspice
- Clove
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How to Make Diabetic Low Fat Pumpkin Pie
- Preheat oven to 350°F (175°C).
- In a large bowl, combine pumpkin puree, sugar substitute, pumpkin pie spice, cinnamon, ginger, cloves, and salt. Mix well.
- In a separate bowl, whisk together eggs and low-fat milk.
- Gradually add the wet ingredients to the pumpkin mixture, stirring until just combined.
- Pour the mixture into your prepared pie crust.
- Bake for 50-60 minutes, or until a knife inserted near the center comes out clean.
- Let the pie cool completely on a wire rack before serving. Refrigerate for at least 2 hours to allow the filling to set.
- Garnish with whipped topping (optional) and enjoy!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
14g
Fat
3g
Carbs
2g