Diet Chewy Crunchy Snack Bars Recipe

Craving a delicious and healthy snack or meal replacement? These chewy, crunchy snack bars are the perfect solution! Made with your favorite protein powder (we love Herbalife, but any will do!), this easy recipe takes just minutes to prepare and delivers a satisfying boost of protein and energy. Perfect for dieters, weightlifters, or anyone looking for a guilt-free treat. Try it with chocolate protein powder for an extra decadent indulgence!

Prep Time 10 mins

Cook Time 31 mins

Calories 166.7 kcal

Protein 9g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Diet Chewy Crunchy Snack Bars

Vanilla Protein Powder
1/2 cup rolled oats
Wheat Germ
Rice Krispies
1/2 cup peanut butter
1/4 cup honey

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How to Make Diet Chewy Crunchy Snack Bars

In a microwave-safe bowl, combine 1/4 cup honey and 1/2 cup peanut butter.
Microwave for 30 seconds, then stir well to combine.
Add 1 scoop (approximately 30g) of your favorite protein powder. Stir until thoroughly mixed.
Add 1/2 cup rolled oats, 1/4 cup chopped nuts (almonds, pecans, or walnuts), and 1/4 cup chia seeds. Mix well to combine all ingredients.
Line an 8x8 inch baking dish with wax paper, leaving an overhang on the sides for easy removal.
Spread the mixture evenly into the prepared baking dish.
Refrigerate for at least 20-30 minutes to allow the bars to firm up.
Once firm, lift the bars out of the dish using the wax paper overhang. Cut into 8 equal-sized bars.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

74g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Cod Recipes American Healthy Vegetarian Baking Coffee Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Lunch Snacks Easy To Go

Frequently Asked Questions

How long does it take to make Diet Chewy Crunchy Snack Bars?

Diet Chewy Crunchy Snack Bars takes about 41 minutes from start to finish — roughly 10 minutes to prepare and 31 minutes to cook.

How many calories are in Diet Chewy Crunchy Snack Bars?

Diet Chewy Crunchy Snack Bars has approximately 166.7 calories per serving, with about 9 g protein, 8 g carbohydrates and 9 g fat.

What ingredients do I need for Diet Chewy Crunchy Snack Bars?

The key ingredients for Diet Chewy Crunchy Snack Bars are Vanilla Protein Powder, Rolled Oats, Wheat Germ, Rice Krispies, Peanut Butter, Honey. See the full list with measurements above.