Egg Beaters Quiche Recipe

Craving quiche but watching your calories? This recipe delivers the creamy, dreamy texture of a classic quiche with a fraction of the fat! Made with egg beaters, this light and fluffy quiche is packed with flavor and ready in under an hour. Perfect for a satisfying and healthy brunch or light dinner.

Prep Time 15 mins
Cook Time 45 mins
Calories 117.4 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Egg Beaters Quiche 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Egg Beaters Quiche

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How to Make Egg Beaters Quiche

  1. Preheat oven to 350°F (175°C).
  2. Prepare your pie crust (store-bought or homemade). Blind bake for 10 minutes if using a store bought crust.
  3. Sauté 1 cup of sliced mushrooms and 1/2 cup of cooked shrimp in 1 tablespoon of olive oil until tender. Set aside.
  4. In a large bowl, whisk together 2 cups of egg beaters, 1/4 cup of chopped fresh tomatoes, 1/2 cup of shredded cheddar cheese, and a pinch of salt and pepper.
  5. Pour the egg mixture into the prepared pie crust.
  6. Arrange the sautéed mushrooms and shrimp over the egg mixture.
  7. Bake for 30-35 minutes, or until the quiche is set and lightly golden brown.
  8. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

0g

Fat

9g

Carbs

3g

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