Falooda Easy And Delicious Recipe

Beat the heat with this incredibly easy and refreshing Falooda recipe! A vibrant, traditional Indian/Pakistani dessert drink, this version uses readily available ingredients from your local Indian or Asian grocery store. Skip the long lines at Indian restaurants – this homemade Falooda tastes even better and is surprisingly simple to make. Optional falooda seeds add an authentic touch (and digestive benefits!), though they don't significantly impact the flavor. Get ready for a delightful treat that's perfect for a hot day!

Prep Time 20 mins
Cook Time 30 mins
Calories 217.7 kcal
Protein 11g
Rating 4.7 (3 Reviews)
Falooda Easy And Delicious 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Falooda Easy And Delicious

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How to Make Falooda Easy And Delicious

  1. Soak the takmaria seeds in a bowl of water for at least 1 hour to soften.
  2. In a separate saucepan, bring water to a boil. Add the falooda sev and cook for about 15 minutes, or until tender but not mushy.
  3. Drain the water completely. Add the cooked sev to a small saucepan with 1 cup of milk. Simmer over low heat for 5-10 minutes, stirring occasionally. Do not burn the noodles!
  4. Remove from heat. Add plenty of crushed ice to the saucepan to rapidly cool the noodles. Stir until the noodles are chilled.
  5. In a tall glass, layer the softened takmaria seeds, followed by the chilled noodles.
  6. Add 2 tablespoons rose syrup (or 1 tablespoon rose water), then pour in the remaining milk. Add more crushed ice as needed.
  7. Stir gently to combine. Top with 1-2 scoops of pistachio kulfi ice cream (or your preferred ice cream).
  8. Garnish with optional falooda seeds and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

18g

Carbs

7g