Flank Steak Marinade Recipe

Elevate your flank steak to unforgettable levels with this vibrant, sugar-free marinade! Inspired by Radiant Recovery, this recipe delivers maximum flavor without the added sugar. Perfect for a quick weeknight meal or a special occasion, this marinade tenderizes and infuses the steak with rich umami. Simply marinate, grill, and enjoy a restaurant-quality meal at home. Say goodbye to bland steak nights!

Prep Time 5 mins
Cook Time 245 mins
Calories 80.3 kcal
Protein 18g
Rating 4.8 (5 Reviews)
Flank Steak Marinade 26

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Flank Steak Marinade

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Flank Steak Marinade? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Flank Steak Marinade

  1. In a blender, combine 1/2 cup tamari sauce, 1/4 cup olive oil, 2 tablespoons Worcestershire sauce, 1 tablespoon red wine vinegar, 1 teaspoon Dijon mustard, 2 cloves garlic (minced), and 1 teaspoon grated ginger.
  2. Blend for 30 seconds until smooth and well combined.
  3. Pour marinade over flank steak, ensuring all sides are coated.
  4. Refrigerate for at least 4 hours, or preferably overnight, for optimal flavor and tenderness.
  5. Remove steak from marinade and grill, pan-fry, or bake according to your preferred cooking method. Cooking time will vary based on thickness and desired doneness.

Nutrition Information (Approximate per serving)

Sodium

191 g

Sugar

9g

Fat

0g

Carbs

2g